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THIS IS WHAT CAN HAPPEN IF YOU GET YOUR MINDSET RIGHT… This is a testimonial from a client I worked...

Here is a testimonial from a Brixworth Velo regular Marc. It’s a great read with fantastic results. From over-weight Dad...

Another brilliant testimonial from a local lady who is still very much on her journey to stardom… What have you...

Here is a testimonial from a wonderful couple who really embraced the Hit My Goal program. They are very much...

This is a story from a lady called Andrea from Brixworth who has worked so hard for her truly remarkable...

Finding the right weight loss coach for you. The health and fitness industry is full of ‘the best way’ to...

Find your purpose and the weight will drop off! Virtually all ‘quick fix diets’ or ‘exercise fads’ have a bold...

Enjoyable Weight Loss! Really? “Ok, from the 1st of the month I’m not going to eat sweets, chocolate, crisps, puddings, drink...

Get a coach! Mirror, Signal… er… Weight loss? Weight loss is difficult. Actually everything is difficult when you start doing...