Hit My Goal 12 week online weight loss course

Our next online course begins on Monday 5th September 2016.

  • Lose 2 stone or more within 12 weeks
  • Get the willpower and training methods to achieve substantial weight loss
  • Gain the power to remove old habits, and replace them with new ones
  • Enjoy the knowledge of how to make food work to your advantage
  • Renew your attitude to exercise making it enjoyable and essential
  • Use your greater confidence from being slimmer, fitter, healthier and happier
  • Learn an approach that’s fun, achievable and sustainable

Confirm your place before Sunday 21st August 2016 and receive a FREE Fitbit Charge HR to help track your progress. Please email to choose your colour.  


Hit My Goal 12 Week Course